This Matambrito sandwich is made with fried pork patty and barbecue sauce and is made based on local tastes. Which country is this sandwich from?
This Paneer Tikka sandwich is topped with traditional cheese, which is very high in protein, and seasoned with spices. Which country is this subway sandwich from?
Although fajita was initially referred to as strips of beef skirt steak, this chicken fajita sandwich, as the name suggests, uses chicken meat and is coated by fajita spices. From the name of the sandwich, you can easily guess the country origin of this menu, right?
This Subway breakfast sandwich, like the menu name "Shortcut Bacon, Poached Egg, and Cheese," uses poached eggs instead of fried eggs. On top of the eggs, heaped bacon and cheese. So which country does this sandwich come from?
This Subway menu has the same name as the Mexican restaurant chain in the US, namely Fiesta Mexicana. From the name of the sandwich, you can easily guess the country where this sandwich is located, right?
Smoked Chicken and Cream cheese sandwich use, like in its name, cream cheese instead of mayo to smear the smoked chicken. In which country is this menu available?
This subway menu uses the main ingredients of the tiger prawn, bacon, and eggs. This egg will wrap the flavor of bacon and shrimp in your mouth while you chew the sandwich. Which country is this sandwich originated from?
This schnitzel and slaw sandwich contain coleslaw, schnitzel, and a thin breaded pork cutlet. This sandwich was only available at limited time promotions at that time. This extraordinary sandwich comes from
This Skagenröra sandwich uses crabmeat as its main ingredient. So, can you guess where this subway sandwich came from?
Shrimp Avocado uses avocado and shrimp as its main ingredients. The name of the country where this sandwich available is:
Peri Peri Chicken sandwich uses spicy chicken as its primary ingredient. Where was this sandwich first introduced?
Raclette sandwiches use ham, bacon, crispy onions, and vegetables as ingredients. Too bad, this menu only exists in a short time. Which country is this subway sandwich from?
Corn & Peas is a sandwich filled with corn, green peas, and carrots, which are then covered in an eggless mayonnaise sauce. Where does this sandwich come from?
Aloo Patty sandwich is made with potatoes, herbs, and various spices, which is put into freshly baked bread. Which country is this sandwich from?
This Sausage with Barbecue Sauce sandwich was a subway version of the hot dog and only existed during the summer barbecue season in 2013. In which country is this sandwich launched?
Mexican Bean Patty was made with red kidney and black beans. From the name of the menu, surely you can easily guess the country of origin of this sandwich, right?
Halloumi Cheese is a sandwich made with cheese originating from Cyprus. This cheese is then fried and combined with vegetables. In what country is this sandwich available?
The Spanish Omelet sandwich uses a thick omelet made from potatoes and eggs as the main ingredient. At this time, it's not available anymore. Where does this sandwich come from?
These sandwich ingredients are a combination of Bacon, Potato, and Anchovy Sauce. In what country has this sandwich been offered?
Subway Taco is a combination of spicy beef with vegetables and wrapped in flatbread. In what country is this sandwich available?
This Italian sausage sandwich uses a simple ingredient, which is a sausage that is split into two equal parts and placed on top of vegetables that have been given sauce. In which country is this menu available?
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Subway has become a household name when it comes to a sandwich restaurant franchise – not only on its origin country, the United States but also in various countries worldwide.
Has been catering customized menu to the taste of its patrons for 53 years, this fast-food chain now owns over 40,000 branches.
Best of Sandwich, Slider, and Breakfast of The Subway Menu
By proclaiming the ‘healthy’ Subway menu, the chain redefined fast food marketing, become one of the default choices when it comes to lunch and breakfast source, as well as cultivated itself on the pop culture of America along the way.
While the matter of food falls to a personal taste zone, you might want to try something different from a wide array of Subway menu there.
The list below contains some recommendations on what to order next if you cannot decide where to start exploring.
Sandwich and Wraps Subway Menu
There are dozens of ways you can get a sandwich – it is a simple meal to prepare and create at home with easily found ingredients on the nearest grocery store.
There is also probably more than one store that provides the menu in your area.
However, if you are the kind of person that likes various choices regarding lunch and reasonable prices on top of that, Subway is a worth-to-visit place.
Here are several of the front-line Subway menu lists to get in this franchise.
- Roast Beef
Roast Beef cold cuts is a flourishing menu for a standard of fast food.
It combines the right quantity of veggies freshness and crispiness, and of course, a nice portion of meat.
It is an ideal go-to option if you don’t want to eat a full burger but still want something with beef taste.
In terms of nutrition, Roast Beef is also one of the better choices, amongst others.
It doesn’t contain an alarmingly high amount of saturated fat and the right quantity of protein.
Even so, it does not have a considerable sodium substance, so it’s better to treat this menu as an occasional item for lunch rather than a recurring one.
- Steak and Cheese
After being an on-and-off item on the menu, Steak and Cheese is now a permanent fixture on the Subway menu list.
It features the standard subs stuffing of your choices, such as bread, specific meat, which is steak in this case, cheese, and veggies.
Like the typical fast food meal, it isn’t correctly packed with a good source of essential nutrients, vitamins, and minerals.
This menu is not what one will order when on a diet, but considering it has cheese on the title, it wasn’t probably what you’d choose when you’re on a healthy diet regime anyway.
- Veggie Delite
This subs menu delivers what it is advertised for, which is vegetable.
The filling options are based on the customer’s preferences, as usual, so they are infinitely customizable.
Although it is decidedly healthier than the others, it is still what a standard Subway menu is, a mash of bread, cheese, and veggies.
As the addition of the standard build in the Veggie Delite besides the primary vegetables, you’d also be offered with peppers, pickles, black olives, jalapeno, and so on.
In some areas, the branches will provide baby spinach even if it’s not written of Subway’s official site.
- Turkey Breast
Amongst the specific cold cut subs, Turkey Breast is the most popular Subway menu. It fits perfectly as a lunchbox staple.
The taste is on the little saltier side, but it does not overpower other flavors, no matter what ingredient you want to include.
It welcomes other standard stuffing such as lettuce, avocado, cheese, mayo, and jalapeno.
Turkey Breast is a part of the Fresh Fit lines.
If you are looking for a healthy lunch, then the 280 calories and 18 gr of proteins will be a great choice as a filling, flavorful, and healthier option for clean eating effort.
- Subway Club
The Subway Club is the alternative to go when you want a little bit of everything at once, making it qualifies as a reliable option.
It contains slices of Black Forest ham, roast beef, and turkey base, the vegetables of your choice, bread, and condiments.
However, there is an absence of bacon, which is not entirely at your disadvantage because it makes it healthier.
As per the nutrition, Subway Club contains a higher sodium amount than other Subway menus.
It is one of the eight 6″ Fresh Fit subs that have less than 400 calories, with the freshly baked bread and crisp veggies that equal to two servings.
- Cold Cut Combo
Cold Cut Combo has been the value item of the entire Subway menu for a long time.
Now, it is even more prominent as the customer’s favorite as it incorporates the Footlongs option.
The bread is relatively soft with some crispiness at the outside, blends well with fresh veggies, and a load of cheese.
It combines three types of meats: ham, bologna, and salami, as well as the usual fillings of your choice, including the condiments.
However, please take note that salami used in Cold Cut Combo is turkey-based instead of pork ones like the turkey used in turkey burger or turkey hot dogs, as it is the original part of the formula.
- Black Forest Ham
If you’re asking the classic menu to any regular at the Subway, the majority of them will answer the Black Forest Ham.
It merely is flavorful and delicious, packed with slender black forest ham flanked on freshly baked Italian or grain wheat bread.
This Subway menu is arguably one of the healthiest subs, beside the Veggie Delight.
With less than 400 calories and under 6 grams of fat, it allows you to load the condiments such as Creamy Sriracha or Chipotle Southwest while heaping on the vegetable topping.
There is hardly any menu that can beat this mouthwatering set without feeling like a glutton.
- Meatball Marinara
For a spin-off fast-food version of a red-sauce restaurant classic, saying the Meatball Marinara tasty is an objective opinion.
Even though any other Subway menu subs will make a healthier selection, it embodies the marinara sauce as an identity.
As expected from the implied name, it is drenched in marinara sauce and drizzled with a sprinkle of Parmesan cheese.
Just choose any toppings that you currently desire.
The vegan version of Meatball Marinara is available by opting for meatless options.
- Rotisserie-Style Chicken
The Subway menu does the job pretty well with Rotisserie-Style Chicken when it comes to well-seasoned, tender, and juicy white meat.
The stack of onions, green bell peppers, lettuce, and tomatoes, provide crisp texture and splash of freshness.
However, these veggies are unfortunately underflavored – which makes it ideal for people who don’t favor vegetables.
The six-inch sub carries a mere 6 grams of fat, 29 grams of protein, and a total of 350 calories.
Keep note that this calculation will bubble up if you choose to add your favorite selection of sauce and cheese.
- Spicy Italian
If there is a thing such as the most favorite Subway menu chosen by the customers, Spicy Italian probably wins.
It heaps the pile of salami, pepperoni, and cheese.
To offset the saltiness of these three types of meats, you can call for additional layers of condiments, oil, peppers, lettuce, and tomato.
While it is true that Spicy Italian is not one of the healthiest, it excels at the taste.
The spiciness is the primary point, and it provides a perfect base to add and stuff other ingredients as you’d like.
The Slider Subway Menu
The franchise has rolled out the Subway menu of the slider.
Now, with prices less than $2, you can get more than a snack-size of tasty bites.
By choosing the slider menu, you can select your customized sauce and cheese, unlike the regular Subway menu subs.
Instead, you cannot select any vegetables to include.
- New Ham & Jack Slider
The Ham & Jack slider’s toasting has a thin, crispy, and delicate shell.
Unsurprisingly, it tastes almost similar to the standard ham and cheese sub even though it has less flavor.
While the meaty ham is made to be leaner, the texture is subtle and not so salty.
The cheese inside will provide a mild creaminess and great, gooey melts.
If you prefer your lunch to taste strong, it can hardly serve as a first choice.
- New Italian Spice Slider
Just like the Spicy Italian sub, the slider Subway menu version also delivers the flavor even though it comes in a smaller package.
The item is stuffed with Subway vinaigrette, American cheese, pepperoni, and salami, which will spill out once you take a bite.
It also lived up to the name, as the tasty spice provides kick to the meat’s flavor.
Meanwhile, according to some customers, the footlong version doesn’t offer the same full sensation as the small one.
- New Little Cheesesteak Slide
Little cheesesteak slider is made on a telera roll, a white bread type.
It is filled with shaved steak, Chipotle Southwest sauce, and other standard additions such as red onions, green peppers, and cheese.
It provides crunchy roll on the outside part, while tastes melt, warm, and soft on the inside.
The slider contains 7 grams of proteins, 7 grams of fat, 19 grams of carbs, and 430 milligrams of sodium.
It brings about 180 calories to the plate and 19 grams of carbs.
- New Little Turkey Slider
Little turkey slider is proof that small doesn’t always mean less as it offers the same quality as the standard turkey subs.
The sliced turkey breast has a moist texture, combined with spinach, mayonnaise, and pepper-jack cheese.
The calories on little turkey slider mostly come from the carbohydrate and fat, measured on 200 calories.
As it contains wheat, milk, gluten, and egg as the other Subway menu, watch out on the allergen.
The Breakfast Subway Menu
For most people, the Subway menu may not be the first place to come in mind when looking for breakfast.
However, it does provide a decent menu that centered on eggs and cheese.
Here are three of the basic options that you can choose from there.
- Bacon, Egg & Cheese
This Subway menu comes with a substantial amount of filling.
The cheese inside is just enough not to overwhelm the rest of the taste.
The good news is that, in some regions, you can order the Bacon, Egg & Cheese at any time.
In the other areas, it might be served just up until 10.30 or 11 a.m.
The Bacon, Egg & Cheese contains 410 calories per servings, which comes from protein, fat, and carbs.
- Steak, Egg & Cheese
As breakfast is the first meal that you have after a full night, and understandably, you want something satisfying.
This Steak, Egg & Cheese contains the tasty pilings of several ingredients that will satiate your morning hunger.
The Steak, Egg & Cheese is made from a freshly toasted flatbread, with juicy and tender steak.
On top of that, it layers egg, melty cheese, and crispy bacon.
- Egg & Cheese
Amongst the other morning specials offers from the fast-food industry, Subway’s Egg & Cheese has continuously ranked as the best one.
The flatbread blended well with the taste of cheese and 3-inch egg as the components.
It has decent nutritional value, while able to keep flavor and texture at the right level.
Although this Subway menu is arguably the plainest one, it has about 360 calories, which will help you to get through the day – or at least until the lunchtime comes.
It also contains 19 grams of protein and 12 grams of fat.
The reason why Subway has thrived and survived for so long is that it has everything for everyone.
There are even a decent amount of vegetarian options.
Versatility and ability to customize the menu has always been one of its strongest points.
Other things that make the Subway menu worth exploring are the savory meats, fresh and crisp vegetables, delicious cheese, and condiments.